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Almond Butter Banana Chocolate Chip Muffins

Ingredients 3-4 medium bananas, 1 2/3 cups mashed 3 eggs, room temperature 3 Tbsp coconut …

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Avocado Chocolate Mousse

Ingredients Flesh of 2 ripe avocados ¼ cup regular cocoa powder ¼ cup Dutch cocoa …

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Lemony Shrimp and Vegetable Stir Fry Bowl

Ingredients for the Dressing ¼ cup olive oil Zest of half a lemon 2 Tbsp …

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Protein Baked Oats

Ingredients ½ cup rolled oats 1 scoop protein powder ½ teaspoon ground cinnamon ½ cup …

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Roasted Asparagus, Cauliflower, and Mushroom Soup

Ingredients 1-1.5 lbs. asparagus 1 medium sized head of cauliflower 3 Tbsp olive oil, divided …

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Carrot Zucchini Mini Quiches

Ingredients 2 teaspoons coconut oil ¾ cup packed grated green zucchini ¾ cup packed grated …

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Avocado Tuna Salad

Ingredients 1 5-ounce can wild-caught tuna ¼ cup apple, diced 1 stalk celery, sliced 3 …

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Crispy Parmesan Crusted Chicken

Ingredients 1 lb. chicken breasts (2-3 breasts) 1 teaspoon Italian seasoning ½ teaspoon garlic powder …

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Sauteed Pears, Bacon, and Radicchio

Ingredients 1 Tbsp whole grain mustard 3 Tbsp olive oil 8 slices bacon, chopped 1 …

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