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Cracked Farro and Broccoli Salad

Ingredients ½ cup semi-pearled farro Kosher salt 1 large egg yolk 3 drained oil-packed anchovy …

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Shaved Cauliflower Salad

Ingredients 1 teaspoon finely grated lime zest ¼ cup fresh lime juice 1 teaspoon Dijon …

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Spinach Avocado Smoothie with Grapefruit

Ingredients ¾ cup frozen peeled ruby red grapefruit or orange segments 1 cup baby spinach …

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Blood Orange and Grapefruit Salad with Cinnamon

Ingredients 2 large pink grapefruits 2 blood oranges ¼ cup extra virgin olive oil 2 …

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Slow Roasted Salmon with Fennel Citrus and Chiles

Ingredients 1 medium fennel bulb, thinly sliced 1 blood or navel orange, very thinly sliced, …

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Paleo Twice Baked Potatoes

Ingredients 2 large sweet potatoes ½ cup cashews, soaked in water for at least one …

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Roasted Chicken and Vegetables

Ingredients 4 chicken thighs OR 6 drumsticks, bone-in, skin on 6 cups of any of …

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Beef Bone Broth

Ingredients 4lbs. beef bones, preferable a mix of marrow bones and ones with a little …

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Sweet and Sour Meatloaf

Ingredients For Meatloaf 1 ½ lb. hamburger ½ cup organic ketchup ½ cup organic V-8 …

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